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title: "About Anna Talamo, LMFT — RhythmLife Psychotherapy"
description: "Anna Talamo, LMFT — 27 years helping adults &amp; seniors heal trauma with EMDR, Flash, EFT and Brainspotting. Albany, CA and telehealth in CA &amp; TX."
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[Skip to content](#main)

[![RhythmLife Psychotherapy](/__l5e/assets-v1/56e43a46-e1c2-4c8a-a5f9-154bfceb1e79/rhythmlife-logo.png)](/)

[Home](/)[About](/about)

Services

-   [Individual Therapy](/therapy-services)
-   [Extended Sessions](/extended-sessions)
-   [Therapy Intensives](/therapy-intensives)
-   [EMDR and Brainspotting Intensives](/emdr-intensives)
-   [Flash and EFT Intensives](/flash-technique-intensives)
-   [EMDR](/emdr)
-   [Flash Technique](/flash-technique)
-   [EFT & Matrix Reimprinting](/eft)
-   [Brainspotting](/brainspotting)
-   [EMDR vs Brainspotting](/emdr-vs-brainspotting)
-   [Attachment-Focused EMDR](/attachment-focused-emdr)
-   [Resource Tapping](/resource-tapping)
-   [Matrix Reimprinting](/matrix-reimprinting)
-   [EMDR vs Flash Technique](/emdr-vs-flash-technique)
-   [What Is Bilateral Stimulation?](/what-is-bilateral-stimulation)
-   [Is EMDR Right for Me?](/is-emdr-right-for-me)

What I Help With

-   [Trauma Therapy](/trauma-therapy)
-   [PTSD Treatment](/ptsd-treatment)
-   [Complex PTSD (C-PTSD)](/complex-ptsd)
-   [Childhood Trauma (Adults)](/childhood-trauma)
-   [Childhood Sexual Abuse](/childhood-sexual-abuse)
-   [After a Car Accident](/car-accident-trauma)
-   [Anxiety Therapy](/anxiety-therapy)
-   [Panic Attacks](/panic-attacks)
-   [Social Anxiety](/social-anxiety)
-   [Performance Anxiety](/performance-anxiety)
-   [Musicians & Performers](/musicians-and-performers)
-   [Sports Performance Anxiety](/sports-performance-anxiety)
-   [Test & Academic Anxiety](/test-and-academic-anxiety)

-   [Depression](/depression-therapy)
-   [Emotional Numbness](/emotional-numbness)
-   [Feeling Stuck](/feeling-stuck)
-   [Burnout & Chronic Stress](/burnout-and-chronic-stress)
-   [Grief and Loss](/grief-and-loss)
-   [Life Transitions](/life-transitions)
-   [Relationship Difficulties](/relationship-difficulties)
-   [When Talk Therapy Isn't Enough](/therapy-beyond-talk)
-   [Therapy for Adults](/therapy-for-adults)
-   [Therapy for Older Adults](/therapy-for-seniors)
-   [Therapy for Creatives](/therapy-for-creatives)
-   [Therapy for Professionals](/therapy-for-professionals)

Locations

-   [All locations](/locations)
-   [Albany, CA](/albany-ca)
-   [Berkeley, CA](/berkeley-ca)
-   [El Cerrito, CA](/el-cerrito-ca)
-   [Kensington, CA](/kensington-ca)
-   [Oakland, CA](/oakland-ca)
-   [Online — California](/online-therapy-california)
-   [Online — Texas](/online-therapy-texas)
-   [Texas — Trauma Therapy](/texas/trauma-therapy-online)
-   [Texas — EMDR](/texas/emdr-therapy-online)
-   [Texas — Flash Technique](/texas/flash-technique-online)

[Rates](/rates)[Contact](/contact)[Free Consultation](/contact)

About Anna 

# Healing through connection  & discovery.

I'm Anna Talamo, LMFT — a marriage and family therapist in Albany, California with 27 years of practice and a soft spot for cutting-edge, body-based trauma work.

![Anna Talamo, LMFT, marriage and family therapist in Albany, California, photographed beside a green plant](/__l5e/assets-v1/f157b781-268c-4cdd-81f5-07525a2865ea/anna-talamo-lmft-albany-ca-about.jpg)

## My story

I came into this work with a simple question: why is it that some of us can talk about the same pain for years and never feel free of it? Somewhere along the way I stopped believing that words alone would carry us home.

Over 27 years I've trained in [EMDR](/emdr), [Flash Technique](/flash-technique), [EFT with Matrix Reimprinting](/eft), and [Brainspotting](/brainspotting) — approaches that reach the parts of us that language can't always get to. What I've learned is that healing has a rhythm: bilateral, embodied, spacious. It respects the pace of your nervous system.

I bring a calm room, a spontaneous streak, and a real belief in playfulness as medicine. You bring your questions and your life. Together, we find what wants to move.

Get to know Anna 

## Off the clock.

-   A long walk beats a long talk, most days.
-   Music and movement — mine and my clients'.
-   Humor is a healing tool. I use it often.
-   Trained by mentors who taught me to be curious first, always.

Education & Credentials

-   MA in Counseling Psychology, Emphasis in Expressive Arts Therapy — California Institute of Integral Studies
-   Licensed Marriage & Family Therapist — California (LMFT #40713)
-   Licensed Marriage & Family Therapist — Texas (LMFT #205480)

Certifications

-   Certified Advanced EFT Practitioner — EFT International
-   Certified Matrix Reimprinting Practitioner — Tapping the Matrix Academy
-   Certified Brainspotter — Brainspotting Trainings LLC
-   Flash Technique Practitioner

Memberships

-   EMDR International Association (EMDRIA)
-   The Parnell Institute
-   EFT International
-   The EFT Guild
-   California Association of Marriage & Family Therapists (CAMFT)

## Ready when you are.

Start with a free 15-minute consultation.

[Schedule a free consultation](/contact)

RhythmLife Psychotherapy

Anna Talamo, LMFT

Healing beyond talk — trauma therapy blending EMDR, Flash Technique, EFT and Brainspotting. In-person in Albany, California and telehealth across CA and TX.

RhythmLife Psychotherapy  
1035 San Pablo Avenue, Suite 8, #4  
Albany, CA 94706  
[(510) 323-2488](tel:+15103232488)

### Explore

-   [Home](/)
-   [About Anna](/about)
-   [Services](/therapy-services)
-   [Rates](/rates)
-   [FAQ](/faqs)
-   [Blog](/blog)
-   [Free Consultation](/free-consultation)
-   [Contact](/contact)

### Approaches

-   [EMDR](/emdr)
-   [Flash Technique](/flash-technique)
-   [EFT & Matrix Reimprinting](/eft)
-   [Brainspotting](/brainspotting)
-   [EMDR vs Brainspotting](/emdr-vs-brainspotting)

### Sessions & Intensives

-   [Extended Sessions](/extended-sessions)
-   [Therapy Intensives](/therapy-intensives)
-   [EMDR and Brainspotting Intensives](/emdr-intensives)
-   [Flash and EFT Intensives](/flash-technique-intensives)

### What I Help With

-   [Trauma Therapy](/trauma-therapy)
-   [PTSD Treatment](/ptsd-treatment)
-   [Complex PTSD (C-PTSD)](/complex-ptsd)
-   [Childhood Trauma (Adults)](/childhood-trauma)
-   [Anxiety Therapy](/anxiety-therapy)
-   [Performance Anxiety](/performance-anxiety)
-   [Burnout & Chronic Stress](/burnout-and-chronic-stress)
-   [Grief and Loss](/grief-and-loss)
-   [Life Transitions](/life-transitions)
-   [Relationship Difficulties](/relationship-difficulties)
-   [When Talk Therapy Isn't Enough](/therapy-beyond-talk)
-   [Therapy for Adults](/therapy-for-adults)
-   [Therapy for Older Adults](/therapy-for-seniors)

### Important information

1.  Using this site or the contact form does not create a therapist–client relationship.
2.  This contact form is not a secure or confidential channel — please don't share health or medical details.
3.  Therapy outcomes vary and are not guaranteed.
4.  In a crisis or emergency, call or text [988](tel:988) or call [911](tel:911).
5.  Anna Talamo is licensed in California (LMFT #40713) and Texas (LMFT #205480); therapy is available only to clients located in those states at the time of session.
6.  [Privacy policy](/privacy-policy) · [Terms of service](/terms-of-service)

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