--- title: "Therapy in El Cerrito, CA — RhythmLife Psychotherapy" description: "Trauma, grief and midlife-transition therapy for El Cerrito & the north East Bay. EMDR, Flash, EFT and Brainspotting with Anna Talamo, LMFT." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "MedicalBusiness", "@id": "https://rhythmlife.lovable.app/el-cerrito-ca#business", "name": "RhythmLife Psychotherapy — Serving El Cerrito, CA", "url": "https://rhythmlife.lovable.app/el-cerrito-ca", "telephone": "+1-510-323-2488", "priceRange": "$$", "areaServed": { "@type": "City", "name": "El Cerrito, CA" }, "medicalSpecialty": "Psychotherapy", "provider": { "@context": "https://schema.org", "@type": "Person", "@id": "https://rhythmlife.lovable.app#practitioner", "name": "Anna Talamo", "honorificSuffix": "LMFT", "jobTitle": "Licensed Marriage and Family Therapist", "url": "https://rhythmlife.lovable.app/about", "sameAs": [ "https://www.psychologytoday.com/us/therapists/REPLACE-ME", "https://www.google.com/maps/place/?cid=REPLACE-ME" ], "worksFor": { "@id": "https://rhythmlife.lovable.app#business" }, "hasCredential": [ { "@type": "EducationalOccupationalCredential", "credentialCategory": "license", "name": "California LMFT #40713", "recognizedBy": { "@type": "Organization", "name": "California Board of Behavioral Sciences" } }, { "@type": "EducationalOccupationalCredential", "credentialCategory": "license", "name": "Texas LMFT #205480", "recognizedBy": { "@type": "Organization", "name": "Texas Behavioral Health Executive Council" } } ], "areaServed": [ "California", "Texas" ] } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://rhythmlife.lovable.app" }, { "@type": "ListItem", "position": 2, "name": "Locations", "item": "https://rhythmlife.lovable.app/locations" }, { "@type": "ListItem", "position": 3, "name": "El Cerrito, CA", "item": "https://rhythmlife.lovable.app/el-cerrito-ca" } ] } ] --- [Skip to content](#main) [![RhythmLife Psychotherapy](/__l5e/assets-v1/56e43a46-e1c2-4c8a-a5f9-154bfceb1e79/rhythmlife-logo.png)](/) [Home](/)[About](/about) Services - [Individual Therapy](/therapy-services) - [Extended Sessions](/extended-sessions) - [Therapy Intensives](/therapy-intensives) - [EMDR and Brainspotting Intensives](/emdr-intensives) - [Flash and EFT Intensives](/flash-technique-intensives) - [EMDR](/emdr) - [Flash Technique](/flash-technique) - [EFT & Matrix Reimprinting](/eft) - [Brainspotting](/brainspotting) - [EMDR vs Brainspotting](/emdr-vs-brainspotting) - [Attachment-Focused EMDR](/attachment-focused-emdr) - [Resource Tapping](/resource-tapping) - [Matrix Reimprinting](/matrix-reimprinting) - [EMDR vs Flash Technique](/emdr-vs-flash-technique) - [What Is Bilateral Stimulation?](/what-is-bilateral-stimulation) - [Is EMDR Right for Me?](/is-emdr-right-for-me) What I Help With - [Trauma Therapy](/trauma-therapy) - [PTSD Treatment](/ptsd-treatment) - [Complex PTSD (C-PTSD)](/complex-ptsd) - [Childhood Trauma (Adults)](/childhood-trauma) - [Childhood Sexual Abuse](/childhood-sexual-abuse) - [After a Car Accident](/car-accident-trauma) - [Anxiety Therapy](/anxiety-therapy) - [Panic Attacks](/panic-attacks) - [Social Anxiety](/social-anxiety) - [Performance Anxiety](/performance-anxiety) - [Musicians & Performers](/musicians-and-performers) - [Sports Performance Anxiety](/sports-performance-anxiety) - [Test & Academic Anxiety](/test-and-academic-anxiety) - [Depression](/depression-therapy) - [Emotional Numbness](/emotional-numbness) - [Feeling Stuck](/feeling-stuck) - [Burnout & Chronic Stress](/burnout-and-chronic-stress) - [Grief and Loss](/grief-and-loss) - [Life Transitions](/life-transitions) - [Relationship Difficulties](/relationship-difficulties) - [When Talk Therapy Isn't Enough](/therapy-beyond-talk) - [Therapy for Adults](/therapy-for-adults) - [Therapy for Older Adults](/therapy-for-seniors) - [Therapy for Creatives](/therapy-for-creatives) - [Therapy for Professionals](/therapy-for-professionals) Locations - [All locations](/locations) - [Albany, CA](/albany-ca) - [Berkeley, CA](/berkeley-ca) - [El Cerrito, CA](/el-cerrito-ca) - [Kensington, CA](/kensington-ca) - [Oakland, CA](/oakland-ca) - [Online — California](/online-therapy-california) - [Online — Texas](/online-therapy-texas) - [Texas — Trauma Therapy](/texas/trauma-therapy-online) - [Texas — EMDR](/texas/emdr-therapy-online) - [Texas — Flash Technique](/texas/flash-technique-online) [Rates](/rates)[Contact](/contact)[Free Consultation](/contact) El Cerrito & the north East Bay # Therapy for El Cerrito & the north East Bay . Anna's office is just up San Pablo Avenue from El Cerrito — an easy straight-shot drive from Del Norte, the Plaza, the Hills, and Kensington. If you've done a lot of the talking already and still find yourself circling the same grief, the same midlife reckoning, the same low-humming anxiety, body-based work is often what finally moves it. Many of Anna's El Cerrito clients come in around a transition — a loss, a retirement, an empty nest, a big diagnosis — carrying things they've quietly held for decades. The work is curious, collaborative, and paced to your nervous system. In person ## A short drive down San Pablo. In-person sessions happen at Anna's Albany office at 1035 San Pablo Avenue — usually a ten-minute drive from El Cerrito, with street parking right out front. Online ## Or by secure video across California. When getting out of the house is the hardest part of the week, telehealth is a real option. All four modalities translate cleanly to video. The four approaches ## When you've done the talking. Something that moves . EMDR Reprocess memories that keep resurfacing. Flash Technique Gentle, fast — without re-living it. EFT & Matrix Reimprinting Tap into calm you can take home. Brainspotting Body-based release beneath language. ## The first conversation is free. A fifteen-minute phone call. From there, we'll know if it's a fit. [Schedule a free consultation](/contact) RhythmLife Psychotherapy Anna Talamo, LMFT Healing beyond talk — trauma therapy blending EMDR, Flash Technique, EFT and Brainspotting. In-person in Albany, California and telehealth across CA and TX. RhythmLife Psychotherapy 1035 San Pablo Avenue, Suite 8, #4 Albany, CA 94706 [(510) 323-2488](tel:+15103232488) ### Explore - [Home](/) - [About Anna](/about) - [Services](/therapy-services) - [Rates](/rates) - [FAQ](/faqs) - [Blog](/blog) - [Free Consultation](/free-consultation) - [Contact](/contact) ### Approaches - [EMDR](/emdr) - [Flash Technique](/flash-technique) - [EFT & Matrix Reimprinting](/eft) - [Brainspotting](/brainspotting) - [EMDR vs Brainspotting](/emdr-vs-brainspotting) ### Sessions & Intensives - [Extended Sessions](/extended-sessions) - [Therapy Intensives](/therapy-intensives) - [EMDR and Brainspotting Intensives](/emdr-intensives) - [Flash and EFT Intensives](/flash-technique-intensives) ### What I Help With - [Trauma Therapy](/trauma-therapy) - [PTSD Treatment](/ptsd-treatment) - [Complex PTSD (C-PTSD)](/complex-ptsd) - [Childhood Trauma (Adults)](/childhood-trauma) - [Anxiety Therapy](/anxiety-therapy) - [Performance Anxiety](/performance-anxiety) - [Burnout & Chronic Stress](/burnout-and-chronic-stress) - [Grief and Loss](/grief-and-loss) - [Life Transitions](/life-transitions) - [Relationship Difficulties](/relationship-difficulties) - [When Talk Therapy Isn't Enough](/therapy-beyond-talk) - [Therapy for Adults](/therapy-for-adults) - [Therapy for Older Adults](/therapy-for-seniors) ### Important information 1. Using this site or the contact form does not create a therapist–client relationship. 2. This contact form is not a secure or confidential channel — please don't share health or medical details. 3. Therapy outcomes vary and are not guaranteed. 4. In a crisis or emergency, call or text [988](tel:988) or call [911](tel:911). 5. Anna Talamo is licensed in California (LMFT #40713) and Texas (LMFT #205480); therapy is available only to clients located in those states at the time of session. 6. [Privacy policy](/privacy-policy) · [Terms of service](/terms-of-service) © 2026 Lipschutz Talamo Inc (DBA Anna Talamo, MFT). All rights reserved. Website by [Automaus.ai](https://automaus.ai)