Trauma & anxiety therapy for Berkeley.
Anna's Albany office sits minutes from North Berkeley and the campus — a short drive or an easy bike ride down San Pablo. Many of her Berkeley clients are students, faculty, researchers, artists and other high-achievers carrying old trauma, performance anxiety, and quiet burnout underneath all that drive.
When your nervous system won't switch off — when the reading and the deadlines and the deliverables keep the engine revving even in sleep — EMDR and Brainspotting reach the part of the brain that talk alone hasn't been able to quiet.
A quiet room, close by.
In-person sessions are held at Anna's Albany office at 1035 San Pablo Avenue — about ten minutes from most Berkeley neighborhoods, and easier to park at than anywhere near campus.
Or by secure video, anywhere in CA.
Between rehearsals, office hours, and lab time, video works well too. EMDR, Flash, EFT and Brainspotting all translate cleanly to telehealth with a few small adjustments.
For the mind that won't stop.
Reprocess memories that keep resurfacing.
Gentle, fast — without re-living it.
Tap into calm you can take home.
Body-based release beneath language.
Bring your smart, tired self.
Start with a free 15-minute call — no forms, no commitment.