Book a Free 15-Minute Consultation
Choosing a therapist off a website is a strange thing to have to do. Fifteen minutes on the phone tells you more than any amount of reading — including whether you actually want to talk to me.
What happens in the fifteen minutes
You tell me, in whatever detail you like, what's bringing you. I'll ask a few questions. I'll tell you honestly whether I think I can help, roughly how I'd approach it, and what a realistic shape of the work looks like.
If I'm not the right fit, I'll say so — and where I can, point you somewhere better.
What it isn't
It isn't a therapy session, an assessment, or a sales call. There's no obligation and no follow-up sequence. You won't be asked for a card.
You don't need to arrive prepared
Some people bring a clear question. Others can only say something's not right. Both are fine. You don't have to be able to explain it — a good deal of what I work with is precisely the stuff that resists explanation.
How to reach me
Send a message through the contact form and I'll be in touch to arrange a time. If you'd rather call or text, the number is (510) 323-2488 — texting is often the fastest way to reach me.
Please don't include detailed personal or health information in the form — it isn't a secure channel. Just enough to get us talking.
Practical details
Sessions are $225 for 50 minutes. RhythmLife is self-pay and out-of-network; superbills are provided if you plan to seek reimbursement. Extended sessions and intensives are available. A 48-hour cancellation policy applies.
In person at 1035 San Pablo Avenue, Suite 8, #4, Albany, CA 94706, and online throughout California and Texas.